Maureen Kane mental Health Counseling Therapy Bellingham WA
Maureen Kane mental Health Counseling Therapy Bellingham WA
Maureen Kane Counseling, PLLC Therapy for individuals, couples, and families
Maureen Kane Counseling, PLLCTherapy for individuals, couples, and families

Resources

The Following Books and Apps Have Been Helpful to My Clients.  

 

 

Aging


On the Brink of Everything; Grace, Gravity & Getting Old
By Parker Palmer

 

 

The Alcoholic Family

 

Another Chance: Hope and Health for the Alcoholic Family
by Sharon Wegscheider-Cruse


Anxiety Workbooks


For kids:

I Bet I Won't Fret: A Workbook to Help Children with Generalized Anxiety Disorder
by Timothy A. Sisemore PhD


The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions 
by Matthew McKay PhD and Robin K. Sprague

 

The Anxiety and Phobia Workbook
by Edmund Bourne PhD


For adults:

The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
by Matthew McKay and Martha Davis

 

Anger Workbooks for Children


I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger
by Lawrence E. Shapiro PhD and Zack Pelta-Heller

 

How to Take the Grrrr Out of Anger (Laugh & Learn)
Apr 13, 2015
by Elizabeth Verdick and Marjorie Lisovskis

 

 

Borderline Personality Disorder

 

Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
2004
by Christine Ann Lawson

 

Bullying

 

Stand Up for Yourself & Your Friends: Dealing with Bullies & Bossiness and Finding a Better Way
by Patti Kelley Criswell and Angela Martini

 

Queen Bees and Wannabees
by Rosalind Wiseman

 

Children’s sexual behaviors; what should I be concerned about and how do I respond?

 

Understanding Children's Sexual Behavior - What's Natural and Healthy - Updated and Expanded 2015
by Allison Joe and Toni Cavanagh Johnson Ph.D.

 

Coping with Chronic Illness, Cancer

 

Kitchen Table Wisdom: Stories That Heal

by Rachel Naomi Remen


My Grandfather's Blessings: Stories of Strength, Refuge, and Belonging
by Rachel Naomi Remen


Epigenetics

 

It Didn’t Start with You.  How inherited family trauma shapes who we are and how to end the cycle
By Mark Wolynn


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.

 

Introverts

 

Quiet: The Power of Introverts in a World That Can't Stop Talking
Jan 29, 2013
by Susan Cain

 

Quiet Power: The Secret Strengths of Introverted Kids
May 2, 2017
by Susan Cain and Gregory Mone


Journals


Teen:

Chill & Spill: A Place to Put it Down & Work it Out

by Steffanie Lorig and Jeanean Jacobs


Adult:
Cheaper than Therapy: A Guided Journal Paperback 


Loss


How to Survive the Loss of a Love
By Melba Colgrove, PhD, Harold Bloomfield, MD and Peter McWilliams

 

The Threshold Between Loss and Revelation

by Rashani Rea

 

Mindfulness/Pain Management


The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by John D. Teasdale PhD and J. Mark G. Williams DPhil

 

Freedom From Pain

by Peter Levine and Maggie Phillips

 

There’s Nothing Wrong With You, Going Beyond Self-Hate
By Cheri Huber


The Places that Scare You; A Guide to Fearlessness in Difficult Times
Pema Chodron

 

Meditations on Everything Under the Sun; The Dance of Imagination, Intuition, and Mindfulness
By Margo Adair


The Deepest Acceptance
By Jeff Foster


Phone App:  Headspace  https://www.headspace.com/

 

Marriage:

 

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
by John Gottman PhD and Nan Silver


Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

by Sue Johnson

 

The Couples Comfort Book
By Jennifer Louden

 

Parenting

 

Parenting from the Inside Out
By Daniel Siegel, MD, Mary Hartzell, MEd

 

The Explosive Child
By Ross Green

 

Sensory Overload


Too Loud, Too Bright, Too Fast, Too Tight
By Sharon Heller, PhD


Spirituality and Creativity as a Healing Aid (drawn from various traditions)

 

When Bad Things Happen to Good People
By Rabbi Harold S. Kushner

 

Radical Acceptance, Embracing Your Life with the Heart of the Buddah
By Tara Brach, Phd

 

Addiction and Grace
By Gerald G May, MD

 

Praying in Color
By Sybil MacBeth

 

The Woman’s Comfort Book
By Jennifer Louden

 

After the Ecstacy, the Laundry
By Jack Kornfield

 

Working with the Dream Body
By Anrnie Mindell, Phd

 

The Heartmath Solution
By Coc Childre and Howard Martin

 

Helaling Myths, Healing Magic
By Donald Eptein


A Womans Journey to God; Finding the Feminine Path
By Joan Borysenko

 

Secondary Trauma

 

Trauma Stewardship. An Everyday Guide to Caring for Self While Caring for Others
By Laura VanDenoot LIpsky 

 

Trauma


Waking the Tiger: Healing Trauma
Jul 7, 1997
by Peter A. Levine and Ann Frederick

 

Vulnerability

 

Daring Greatly
By Brene Brown, Phd

 

 

 

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