
Please contact me if you are interested in public speaking, podcast, an article or a class.
Topics available (ask if you don't see what you are looking for)
- Managing Stress and Worry. (Here is a portion of a talk I did for Mended Hearts)
- Coping with Illness
- Coping with Caregiving
- Discovering Who You Are
- Finding Your Purpose
- Transforming Money Beliefs
- Working with clients from Generational Poverty (for clinicians)
- Using Your Polyvagal System to Unlock Creativity
- Finding meaning in your symptoms. Here is a podcast I did on this topic
My Books
A Guide Back To You: A workbook for exploring who you are
and staying true to yourself
Mycelium: Poetry of Connection
The Phoenix Requires Ashes: Poems for the Journey
CEUs
Insurance Credentialing: An Ethics Course for Providers (ASWB approved continuing education)
Podcasts
- A Guide Back to You
- Creativity, Stress and the Body
- Beyond Talk Therapy, Bringing Purpose and Meaning into Every Session
- Finding and Re-finding Yourself
- Navigating Publishing as a Couple
Other Published Work
- CIRQUE Literary Journal: Issue 29
- Red Wheelbarrow Writers’ Spring and All Anthology (2 pieces)
- Legacies Anthology
- Bards West Poetry Anthology
- We'Moon 2025
- The Ekphrastic Review, search for my name
- Writing Together/Rising Together
- Corridor Zine
- Emptied into One: A Journal for Grieving, Rashani V Réa and 29 Celebrated Writers & Poets
- Writer's Resist
- Open Book, East Point West Press
Groups I have presented/written for
- Time Magazine: How to be Mindful if You Hate Meditating
- Podcasts: Beyond Talk Therapy, Purpose and Meaning Into Every Session; Creativity, Stress and the Body
- Western WA University
- Non-Profit/Social Service Agencies
- TBI survivors
- Mended Hearts (Here is a portion of that talk)
- Celiac Support Group
- PFLAG
- Senior Centers
- Churches
- Touchstone Clinic
- General Public
- Bellingham Alive Magazine (page 56-57)
- Radio programs
- KVOS TV
- Whatcom Writers and Publishers
Disclaimer
This website content is for informational purposes only and is not intended to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition, and never disregard professional medical advice or delay in seeking it because of something you see here.

