Speaking, Writing, and Classes Available

Please contact me if you are interested in public speaking, podcast, an article or a class.

Topics available (ask if you don't see what you are looking for)

• Managing Stress and Worry.  (Here is a portion of a talk I did for Mended Hearts)
• Coping with Illness
• Coping with Caregiving
• Discovering Who You Are
• Finding Your Purpose
• Transforming Money Beliefs
• Working with clients from Generational Poverty (for clinicians)
• Using Your Polyvagal System to Unlock Creativity 
• Finding meaning in your symptoms.  Here is a podcast I did on this topic

My Books

A Guide Back To You:  A workbook for exploring who you are
and staying true to yourself

The Phoenix Requires Ashes:  Poems for the Journey

Podcasts

A Guide Back to You

Creativity, Stress and the Body

Beyond Talk Therapy, Bringing Purpose and Meaning into Every Session

Finding and Re-finding Yourself 

 

Other Published Work
 

Red Wheelbarrow Writers’ Spring and All Anthology (2 pieces)

Legacies Anthology

We'Moon 2025

The Ekphrastic Review, search for my name

Writing Together/Rising Together

Corridor Zine

Groups I have presented/written for

• Time Magazine:  How to be Mindful if You Hate Meditating
• Podcasts: Beyond Talk Therapy, Purpose and Meaning Into Every Session; Creativity, Stress and the Body
• Western WA University
• Non-Profit/Social Service Agencies
• TBI survivors
• Mended Hearts  (Here is a portion of that talk)
• Celiac Support Group
• PFLAG
• Senior Centers
• Churches
• Touchstone Clinic
• General Public
• Bellingham Alive Magazine (page 56-57)
• Radio programs
• KVOS TV
• Whatcom Writers and Publishers